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Jason Thompson
Vrushali Ranadive
Frank Lerner

Christophe Job
Bio
John Shelp
Bio
Kevin Fink
Bio

Kevin Weaver - Team Bio 
Full Bio
Laura Warren
Bio
Lesley Mansford - Team Bio
Full Bio

“Shrimp” Louie

This entry was posted on Sunday, September 16th, 2001 at 4:45 pm and is filed under IT2008 . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Last Update: January 05, 2009

* * * * * *

IronWeek #14 January 05 - January 12

  • Tue 6:30pm: Captain's Spin
  • Wed 6:30pm: Coached Swim
  • Sat: OYO 90-Minute Run
  • Sun 8:00am: Coached Swim/Bike

    * * * * * *

    Please refer to the weekly Captain's Message every Tuesday for specific workout details.

    * * * * * *

    Please refer Katie's Manager's Update for more important team information.

    • Countdown

    164 days to IM Coeur d'Alene on Jun 21

    171 days to IM France on Jun 28

    199 days to IM Lake Placid on Jul 26

    205 days to Vineman on Aug 1

    234 days to IM Canada on Aug 30

    234 days to IM Louisville on Aug 30

    248 days to IM Wisconsin on Sep 13

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  • Looking forward to 2009
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