Hey team –

It was great to see so many of you this weekend at the workouts and team social. Thanks again to coach Dan for hosting our shin-dig last night. That wasn’t the first (or last) time for me publicly in women’s clothing. I guess this team (and red wine) just brings that out in me. Lucky you!

Here’s a look at the week ahead.

Monday: 6:00am – 10pm REST! J

Tuesday: 6:30pm – Spin/Brick at Sports Basement. The calendar calls for 60’ spin followed by 30’ run. Grab those sneaks!

Wednesday: 6:30pm – Coached Track at De Anza. Remember a few singles for a parking pass.

Thursday: 6:30pm – 90’ ride from Chain reaction. You ready for a taste of Montebello?

Friday: 6:00am – Run at Rancho. Meet at the Bathrooms.

Saturday: 7:30am – Long (but relatively flat) bike ride (75 miles IMC – 65-90 minutes IMLP). Meet at Los Gatos High Scholl in the side lot on Pleasant St. Ready to roll by 8am. This is a brick, so remember your sneaks and supplies for a 3-5 mile run. We will have water support for the ride, but plan on bringing the fuel you need for 4-5 hours.

Sunday: 8:00am – Team “Run with Louie”. Meet at Montclaire Elementary School in Los Altos (1160 St Joseph Ave). IMLP send-off to follow the run and memorial.

Stay strong and remember no head-butts during overtime.

Your captains,

Glenn, Celeste, Mike, and Lori

PS – Good luck to Steve McKenna climbing the Col du Tourmalet in France this week. He’s there to ride part of the course before the tour hits it a few days later.

This entry was posted on Monday, July 10th, 2006 at 11:01 am and is filed under IT2006 . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.