Archive for July 25th, 2007

IMUSA 07: fire it up!



Wondering what it’s like to become an Ironman? Watch the swim start, then take a peek at IronTeam photos from IMUSA weekend.

CJ’s photos
coach Kristin’s photos
coach Tom’s photos

Posted by admin on July 25th, 2007 .
Filed under: IT2007 | No Comments »

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IronWeek #7: November 17 - 23

  • Tue, 6:30PM: Captain's Spin
  • Wed, 6:30PM: Coached Track Workout
  • Sat, 8:00AM: Spinnerval
  • Sun, 8:00AM: Open-Water Swim & Run

    Look to Tuesday's weekly Captain's Message for specific details.

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    217 days to IM France on Jun 28

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    251 days to Vineman on Aug 1

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    280 days to IM Louisville on Aug 30

    294 days to IM Wisconsin on Sep 13

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