Archive for August, 2007

Race Day!

IronTeam is gathering in the pre-dawn hours.  First transition-area shuttle leaves in 15 minutes!

You can watch all the fun at www.ironmanlive.com

 

Posted by Mike Wasserman on August 26th, 2007 .
Filed under: IT2007 | No Comments »

we’ve got your number!

OK, IM Canada peeps, it’s official:
2244 BARBER NICKY
2422 BARNEY CHRISTY
2549 Bibb, Aurora
581 BOOTH MIKE
2431 BRAADE MARLIES
641 BREWER ANDREW
2339 Broadnax, Brenna
man of numerical mystery Brusseau, Jed
714 CANTRELL KEN
2216 CHANG AMY
204 CURRY GRANT
2194 Elliott, Elizabeth
2045 Fiesler, Melissa
2778 Florio, Donna
2757 Frances, Stefanie
2497 GARVIN ANN
242 Ishibashi, Allen
255 Ishikawa, David
732 JANAY MARK
2404 KAILE DAVINA
2374 LARAMY JODI
1064 Larson, Allen
2442 MULLIGAN JOANNE
815 Mulligan, Sean
2631 PROMER KAREN
247 Rice-McDonald, Nicholas
1750 RUSSELL DAN
460 Seegel, Charles
1018 Shah, Bindu
1063 SHAW DAVID
1764 SILVA RICK
730 Stein, Douglas
2499 TUCKER BEVERLY

Posted by admin on August 15th, 2007 .
Filed under: IT2007 | No Comments »

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IronWeek #14 January 05 - January 12

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