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	<title>Comments on: Directions to weekend workouts: FIT &#038; Gunderson HS</title>
	<link>http://tntironteam.org/2007/10/12/directions-to-sundays-workout-gunderson-hs/</link>
	<description>Going Long For A Cure</description>
	<pubDate>Wed, 07 Jan 2009 10:20:49 +0000</pubDate>
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