get to know: Ann Garvin, Training Captain
Be sure to check out the information on this weekend’s TWO coached workouts … times and directions available in the top box of the right column.

Evolving; at least I hope so
Inversus; ask me if your curious :)
Lively; especially on the dance floor
Emotional; often overly so
Endurance; every triathlete possesses this quality
Noisy; I’ve been told my voice carries :)
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Important Links and Info
IronTeam San FranciscoTNT Answer Center
Maps & Directions
Look to Tuesday's weekly Captain's Message for specific details.
Countdown
210 days to IM Coeur d'Alene on Jun 21
217 days to IM France on Jun 28
245 days to IM Lake Placid on Jul 26
251 days to Vineman on Aug 1
280 days to IM Canada on Aug 30
280 days to IM Louisville on Aug 30
294 days to IM Wisconsin on Sep 13
Recent Blog Entries
Recent Comments
- Susan on Coaches Update: IronWeek #5 (Building Week)
- Dan on Welcome IronTeam 2009
- Juice on 50 meters = 54.68 yards
- Beverly on pulling pool covers: it does a body good
- Dan on pulling pool covers: it does a body good
Calendar
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