Yippee!!

Swim: .93 miles: CHECK!
Bike: 25 miles: CHECK!
Run: 6.2 miles: CHECK!
Honor Louie and all our Honorees: CHECK!

Great job at the Louie Tri! An Olympic tri is always an achievement. Doing it in January makes it even more so! Enjoy your recovery week!

Pictures HERE

More Pictures HERE

Judy’s pics HERE

Steven’s pics HERE

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Workouts Week of 09/07
  • Tue, 6:30PM: IronTeam & Friends 20% Shopping Party
  • Wed, 6:30PM: Coached Track at De Anza College
  • Sun, 8:00AM: Coached Swim/Run Workout at Gunderson High School
  • Countdown

    298 days to Full Vineman on Aug 1

    327 days to IM Canada on Aug 30

    327 days to IM Louisville on Aug 30

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