Archive for October 27th, 2008

The 2009 IronTeam Swim Parka…order yours today!!!!

It’s the middle of February…

…you’re in San Francisco, about to swim in Aquatic Park.

…it’s foggy, misty and maybe even a little windy.

…it’s 53-degrees out, but the ocean is even colder.

…your toe nails curl back into your feet at just the thought of stepping into that cold water.

…you dive in, your face hits the fridgid waters, but you manage and swim.

…you can barely feel your fingers, but you can hear Coach Dan yelling, “Sight Renee, Sight!!!”

…you wind up having the best swim of your life.

…you’re excited!

…you get out out of the water, take off your wetsuit and then you realize

…you only have that little bathroom towel you bought at Wal-Mart for $8.99!!!

…and now it’s raining!

Don’t be left out in the cold this winter….

Order your IronTeam Swim Parka today.
Click [here] for order forms. Orders due October 29th.

Posted by Best_Damn_WebCaptain_Period on October 27th, 2008 .
Filed under: IT2009 | No Comments »

Coaches Update: IronWeek #4 (Recovery Week)

Posted by Best_Damn_WebCaptain_Period on October 27th, 2008 .
Filed under: IT2009 | No Comments »

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Last Update: June 22, 2010

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IronWeek #35: June 21 - 27

  • Wed: 6:30 pm Stevens County Reservoir dam
  • Sun: 8:00 am swim/run at Gunderson High

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    Please refer to the weekly Captain's Update every Tuesday for specific workout details.

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    Please refer to Franny's Manager's Update for more important team information.

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