Archive for the 'IT2007' Category

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IronTeam rocks from coast to coast

While some were conquering the course at IMUSA, others were dashing from shadow to shadow at the Half Vineman.

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Ann’s photos

Posted by admin on July 27th, 2007 .
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IMUSA 07: fire it up!



Wondering what it’s like to become an Ironman? Watch the swim start, then take a peek at IronTeam photos from IMUSA weekend.

CJ’s photos
coach Kristin’s photos
coach Tom’s photos

Posted by admin on July 25th, 2007 .
Filed under: IT2007 | No Comments »

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Last Update: January 05, 2009

* * * * * *

IronWeek #14 January 05 - January 12

  • Tue 6:30pm: Captain's Spin
  • Wed 6:30pm: Coached Swim
  • Sat: OYO 90-Minute Run
  • Sun 8:00am: Coached Swim/Bike

    * * * * * *

    Please refer to the weekly Captain's Message every Tuesday for specific workout details.

    * * * * * *

    Please refer Katie's Manager's Update for more important team information.

    • Countdown

    164 days to IM Coeur d'Alene on Jun 21

    171 days to IM France on Jun 28

    199 days to IM Lake Placid on Jul 26

    205 days to Vineman on Aug 1

    234 days to IM Canada on Aug 30

    234 days to IM Louisville on Aug 30

    248 days to IM Wisconsin on Sep 13

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