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Last Update: June 22, 2010

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IronWeek #35: June 21 - 27

  • Wed: 6:30 pm Stevens County Reservoir dam
  • Sun: 8:00 am swim/run at Gunderson High

    * * * * * *

    Please refer to the weekly Captain's Update every Tuesday for specific workout details.

    * * * * * *

    Please refer to Franny's Manager's Update for more important team information.

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  • -41 days ago to Vineman Full on Jul 31
  • -12 days ago to Ironman Canada on Aug 29

    • 72 days to Ironman Arizona on Nov 21

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