Training Captain: Richard

Important Links and Info
IronTeam San FranciscoTNT Answer Center
IronTeam 2009 goal: One Million Dollars
Workouts Week of 09/07
Countdown
298 days to Full Vineman on Aug 1
327 days to IM Canada on Aug 30
327 days to IM Louisville on Aug 30
Recent Blog Entries
Recent Comments
- Dan on Welcome IronTeam 2009
- Juice on 50 meters = 54.68 yards
- Beverly on pulling pool covers: it does a body good
- Dan on pulling pool covers: it does a body good
- Wes on get to know: Doug Booth, Honoree




